"The result is not the point;
it is the effort to improve ourselves that is valuable.
There is no end to this practice."
Shunryu Suzuki; Zen mind, Beginner's mind
What can Thai Massage do for you?
Thai massage is an ancient healing technology handed down through tradition for over a thousand years. Although difficult to trace from its origins - the guiding principals passed down from Dr Jivaka Kumar. Traditionally in Thai massage a prayer is offered to Jivaka before treating a patient. Thai Massage combines technique from Yoga, Ayurveda, Acupressure, and the spiritual channelling of healing energy or 'Chi'. Aside for it's spiritual element, a number of scientifically definable beneifits of regular massage include:
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Improved circulation, vasodilation, and capillary refill.
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Endocrine regulation* (hormonal) such as reduced Cortisol (stressor,) and vasopressin (aggression.) Increased production of Oxytocin which is often referred to as the 'love' hormone, and is responsible for bonding in mammals.
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Relives chronic pain, muscular tension which may help regulate mood disorders. In the same way this is a fantastic choice for non-drug treatments for Fibromyalgia, Rheumatoid Arthritius and other pain-type disorders.**
- Look & feel amazing! - in randomised control trials where participants had either 1, 2, or no massages a week for a period of 8 weeks; showed the massage group had better posture, less pain & fatigue, visibly better mood compared to the control group.
If you'd like to know more about the history of Thai Massage:
This is not an exhaustive list, my experience is diverse I can provide a wealth of health treatments, using Massage, simple homeopathic technique, Asanas from yogic tradition, sound therapies & Aromatherapy to create a bespoke service.
Please call for a free consultation or for further information about treatment sessions and plans;
Full Body Massage
2 different methods of Thai Massage, given with hands or feet.
Which do you prefer?
Soundbath & Resonance Therapies
Frequency is closely tied to our immune, endocrine and nervous systems, heart rhythm our brain activity, soundbathing is a non-invasive mood and consciouness shifting tool.
Bespoke Holistic Healthcare
Healthcare plans for mind, body & spirit. Want to lose weight? Build muscle? Personalised and achievable diet & lifestyle plans tailored to you & your scheduale.
And no annoying apps!
Aromatherapy
Huge variety of Aromatherapeutic oils & scents, Lavender & Patchouli for relaxation - May-Chang & citrus peel oil for invigoration? customise your treatment by preference or ask for guidance.
Deep Tissue Localised & Complete Care
Sports injury, chronic pain, tight painful muscles? Deep tissue massage is excellent therapy for recovery, foucus on one area or have a Swedish Massage with oils for the whole body.
Asana Practices you can learn at home!
Relax deeply into yogic postures that are surprisingly easy to acheive. Asanas are maintained for 5 minutes or hours with practice, great for opening and relieving tightness and entering states of deep meditation.
Couples side-by-side Massage
Have a massage simultaneously with a friend, partner. Share the experience; massage raises Oxytocin production and reduces Cortisol* a wonderful gift to share!
Hand & Facial Massage + foot Spa
Our hands and feet are always busy! Show them some love, have a soothing treatment. Increase circulation, soothe your nervous system. Using reflexology health benefits exceed just those you might expect!
Available Treatment Prices:
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What Patients Say
"A man does not seek to see himself in running water, but in still water.
For only what itself is still can Impart stillness into others."
Chuang-tse; The Wisdom of China and India